During the first 90 minutes of intense exercise, your body burns glucose – a sugar byproduct of carbohydrates. Once you pass that initial threshold, you finally start burning fat.
(No wonder losing weight is so difficult.)
Now, what if you could skip that first phase altogether? Well, that’s exactly what the Keto diet is meant to do. Yep, you can even burning fat during periods of non-exercise!
As a result of avoiding carbohydrates, blood glucose levels drop. In turn, your body burns ketones instead of glucose. Think of it as non-stop “fat burning” mode.
Thankfully, there’s an easier way to get there. By taking BHBoost with Beta-Hydroxybutyrate bioidentical ketones, you can activate “fat burning” mode WITHOUT strict dieting.
Pretty amazing, right?
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